You’re enormously pissed off… What to do, what to do…

Your options include:

To each his own, but yelling into a pillow isn’t usually so effective.

Talking about what’s pissing you off is the fastest, cheapest way to feel better AND prevent feeling this way again. To avoid escalating into rage, you might need a 24/7, go-to spot to blow off steam, whenever annoyances strike.

Let it out ASAP with Supportiv – you’ll be connected to someone else who feels the same way, in realtime. Until then, don’t punch your wall out!