Health Mistakes We All Make

What are the Top 40 health mistakes adults make? BestLife Online enumerates them and includes what Supportiv has to say about focusing on your own emotional health.

Examples of the trip-ups featured in this article include not wearing sunscreen, not expressing your emotions, not getting enough magnesium, not volunteering, not being sexually active, and so much more!

Supportiv co-founder Helena Plater-Zyberk chimed in on Number 28, explaining how important it is to pay attention to your own needs: 

“With all these time commitments, the mistake is that we don’t devote time to our self-care and to maintaining our own support network community.” 

Check out the full article at https://bestlifeonline.com/stop-making-these-health-mistakes/ , or hit “Chat Now” to feel the benefits of having your own support community!

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