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COVID Collection

Self care and tips to cope during the pandemic.
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SAD In A Pandemic: A Magnification of Seasonal Affective Disorder
How To Deal With Anxiety During COVID and Other Pandemic-Level Crises
Cultivate Small Joys To Survive Pandemic 2.0 (3.0? 4.0?)
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Pandemic Burnout: Why It’s Not Going Away And What To Do About It
What To Do If You Can’t Afford Basic Necessities
Maintaining Relationships After Months Apart During COVID
Mental Resilience For The Long Haul: Patience Is A Virtue
How To Have A Difficult Conversation In Your Relationship
Do You Have FONO? How To Manage Post-Pandemic Anxiety As It Arises
7 Ways To Adapt To COVID-19 Loneliness
Reverse Helplessness and Anxiety
Resentment In COVID Pods: 8 Steps To Resolve And Prevent It
How COVID-19 Shows Us To Bond With Our Families
How To Help Others Without Draining Your Batteries
Health Workers: While You Combat COVID-19, We Support You
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  • Supportiv does not offer advice, diagnosis, treatment or crisis counseling. Peer support is not a replacement for therapy.
  • Please consult with a doctor or licensed counselor for professional mental health assistance.
  • 2222 Harold Way
  • Berkeley, CA 94704
  • [email protected]
  • 1-800-845-0015
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