Coping Tools Archives

For your everyday struggles.

Live Online Chat Rooms For Instant Peer Support –Anonymous

Need To Vent To Someone? Anonymously Let It Out Here

Thinking of Pulling An All Nighter? There’s A Better Way

3 Reasons Why You Should Stop ‘Shoulding’

Do This To Get Yourself Out Of The House

How Music Can Help Your Mental Health When Exercise Isn’t An Option

Self Care Checklist For Manly Men

I Messed Up: What To Do When You’ve Made A Mistake

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Supportiv does not offer advice, diagnosis, treatment or crisis counseling. Peer support is not a replacement for therapy.
Please consult with a doctor or licensed counselor for professional mental health assistance.

Supportiv products and services are covered by one or more US Patents No. US11368423B1 and US11468133B1.

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