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5 Dementia Signs To Watch For Over The Holidays

Find A Cure For Your Loneliness: Data-Based Suggestions

Thinking of Pulling An All Nighter? There’s A Better Way

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Nobody To Talk To? Use A Judgement-Free Chat

Things To Tell Yourself When You’re In The Depression Pit

How To Stop Thinking About Someone: 10 Steps

Tools For When Loneliness Strikes

Need To Vent Anonymously? Let It Out And Feel Heard

What Is Wrong With Me? 12 Shitty Feelings and How To Feel Less Broken

Build Coping Skills To Heal From Trauma

All Is Not Lost: Give Yourself Some Time

Inner Tools To Overcome An Existential Crisis

Ask For What You Want With These Easy Phrases

Stop Feeling Like a Failure, Even If You Actually Messed Up

Time Heals All Wounds – If You Let It

Insightful Personal Growth and Self Improvement Quotes

Gain Control Over Back To School Stress In College

Under 18 and In An Abusive Situation? FAQ For Teens

For Adults Experiencing Abuse: Your Questions, Answered

13 High School Struggles and How To Handle Them

Starving Yourself Is Emotional Self Harm, Too

When You Want To Hurt Yourself, Try One Of These 15 Swaps

Why Do I Push People Away? 5 Reasons and How To Stop

Oversharing: 4 Types of Oversharers and How To Handle Them

Self Care Checklist For Manly Men

15 Things You Can Say To A Friend Who’s Struggling

Ways To Handle Unhelpful Thinking Styles

I Fucked Up: What To Do When You’ve Made A Mistake

Help! What Am I Going To Do? Ways To Keep Moving Forward

Do This To Get Yourself Out Of The House

Use Emotional Contagion To Hack Your Mood

Help A Friend Through A Breakup With These Techniques

Tools To Stop Racing Thoughts, Fast

3 Reasons Why You Should Stop ‘Shoulding’ On Yourself

Steps To Take When You’re Depressed and Can’t Find A Job

Drop Your Baggage! 5 Steps To A Perfect Emotional Staycation

Still Love Your Ex? It’s Normal, But You Can Stop The Pain

How To Protect Yourself From A Guilt Trip

How To Use This Online Chat Room For Answers To Your Problems

I Am Being Abused: How To Get Help Discreetly

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