COVID - Supportiv

Self care and tips to cope during the pandemic.

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Pandemic Burnout: Why It’s Not Going Away And What To Do About It

SAD In A Pandemic: A Magnification of Seasonal Affective Disorder

How To Deal With Anxiety During COVID and Other Pandemic-Level Crises

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Cultivate Small Joys To Survive Pandemic 2.0 (3.0? 4.0?)

What To Do If You Can’t Afford Basic Necessities

Maintaining Relationships After Months Apart During COVID

Mental Resilience For The Long Haul: Patience Is A Virtue

How To Have A Difficult Conversation In Your Relationship

Do You Have FONO? How To Manage Post-Pandemic Anxiety As It Arises

7 Ways To Adapt To COVID-19 Loneliness

Reverse Helplessness and Anxiety

Resentment In COVID Pods: 8 Steps To Resolve And Prevent It

How COVID-19 Shows Us To Bond With Our Families

How To Help Others Without Draining Your Batteries

Health Workers: While You Combat COVID-19, We Support You