Supportiv has just launched its latest set of articles focused on identifying, minimizing, accepting, accommodating, and befriending one’s anxiety symptoms. 

The article collection covers real-life, anxiety-related concerns – why we feel this way, how we can address the causes of and how we can cope with our inevitable encounters with anxiety.

Our co-founder, Helena Plater-Zyberk, explains that “At the beginning of the year, when you’re striving to keep your resolutions, anxiety hits the hardest,” with co-founder Pouria Mojabi adding on that “Anxiety seems like a fixture in modern life now, so we’ve all got to find ways to cope.” 

Writers at Supportiv have created articles on a variety of topics such as managing anxiety when meeting new people, coping with anxiety at work, listening to music to help, etc.

Check all of these out and more at