Worksheets

For your everyday struggles.

Anger Cheat Sheet: Questions To Ask Yourself

Get Out Of A Rut

Re-Balance Yourself With A Life Inventory

Flooded By Self Hatred? Transform Your Inner Critic

Turn People-Pleasing Behaviors Into Self-Protective Ones

When You Need A Hug But Nobody’s Around, Do This

Spark Action On A Daunting Task

Identify Your Unhelpful Reactions To Stress

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Supportiv does not offer advice, diagnosis, treatment or crisis counseling. Peer support is not a replacement for therapy.
Please consult with a doctor or licensed counselor for professional mental health assistance.

Supportiv products and services are covered by one or more US Patents No. US11368423B1 and US11468133B1.